A private Pilates studio with on-site treatment room.

The Complete Wellbeing & Pilates studio is a welcoming space that helps you to focus on your wellbeing, through movement and exercise.

Our Services

treatment table, a white desk with a small computer, help with a spine model, and a chair, and shelves with rolled towels and supplies, with a poster of the skeletal system on the wall.

Massage Therapy

Room set up for a fitness or yoga class with three yoga mats, small blue exercise balls, and headphones placed on the mats. The room has light wood flooring, white walls with a wood-paneled accent wall at the back, and some potted plants.

Pilates Classes

Besides our regular schedule, we also host visiting wellbeing and health professionals.

Group of people doing yoga or stretching exercises on exercise mats outdoors on a sunny day.

A female massage therapist giving a massage to a client lying face down on a massage table in a clinical setting.

People participating in a yoga class, lying on mats in a room with wooden and white walls, practicing bridge pose.

Women practicing yoga or Pilates in a well-lit indoor studio, lying on mats, with some holding Pilates equipment, in a calming atmosphere with wooden walls.

A physical therapist or trainer assisting a man with an exercise on a Pilates reformer machine in a fitness or therapy studio. The man is holding onto the handles in a plank position while the trainer supports him from behind. The room has wooden wal

A group of people practicing yoga or fitness exercises on mats in a bright, spacious room, with a woman in the foreground lying on her back with a medical device attached to her arm, and a person standing and gesturing, while another person is in the